Re-Lyte Hydration

A clean, science-backed electrolyte mix made with Redmond Real Salt and zero junk. No added sugars, no artificial flavors—just pure hydration that actually works.

Retail Price: $45 online.
MTN HLTH patients: Pick up in-clinic for 25% off.
Just message your provider.

You can also order online: Amazon or Redmond Life.

Get Re-Lyte 25% off in-clinic — just message your provider.

What Is Re-Lyte?

Re-Lyte is a premium electrolyte mix made by Redmond, using a perfectly balanced ratio of sodium, potassium, chloride, calcium, and magnesium—plus trace minerals from unrefined ancient sea salt. It’s ideal for those who sweat, fast, train hard, or just want to feel better without the sugar crash of traditional sports drinks.

Key Benefits

Hydrates at the Cellular Level

Formulated with the ideal ratio of sodium, potassium, and magnesium for maximum absorption.

No Sugar, No Junk

Zero added sugar, no artificial ingredients, and sweetened with stevia.

Redmond Real Salt

Contains natural trace minerals from ancient sea salt sourced in Utah.

Great for Fasting

Supports energy and electrolyte balance while maintaining a fasted state.

Boosts Energy & Focus

Helps prevent fatigue and brain fog caused by dehydration or mineral depletion.

Supports Workouts & Recovery

Replenishes minerals lost through sweat and intense exercise without the crash.

How It Works

Optimal Sodium-to-Potassium Ratio

Re-Lyte is crafted with a science-backed 2:1 sodium-to-potassium ratio to restore electrolyte balance and support nerve and muscle function.

Redmond Real Salt™

Contains over 60 trace minerals from ancient sea salt mined in Utah — unrefined, natural, and rich in electrolytes your body needs.

No Sugar, No Junk

Unlike most sports drinks, Re-Lyte skips the sugar and artificial stuff. It’s sweetened with a touch of stevia and flavored naturally.

Magnesium + Calcium

Helps prevent cramps and supports hydration at the cellular level. These minerals are key for muscle performance and recovery.

Clean Hydration for Any Lifestyle

Keto, fasting, post-workout, or just day-to-day — Re-Lyte gives your body the minerals it needs without unnecessary calories.

Available Flavors

Lemon Lime

Mango

Pina Colada

Mixed Berry

Strawberry Lemonade

Mojito

Chocolate

What’s Inside?

Who It’s Great For

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Low-carb, keto, or fasting lifestylesHelps replenish electrolytes without breaking your fast.

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Active individuals or athletesSupports performance and recovery after sweat-heavy training sessions.

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Anyone who struggles with energy crashesStabilizes hydration and mineral levels throughout the day.

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Morning routine hydrationKickstarts your day with essential minerals and supports mental clarity.

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Travel or hot weatherPrevents fatigue and dehydration when you're on the move or in dry climates.